Here you will find articles on meditation and updates on activities and developments in Acem. You can:

1. Read articles online. Scroll down for newest posts.
2. Print a post by using Printlink at bottom of post.
3. Use Search or Categories functions to the right.
4. Subscribe to RSS feed to PC, mobile or iPhone.
5. Subscribe to eNews alerts 5 times a year.
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“I get too excited and want too much.” Rune Grønn compares playing the guitar with the process of meditating. “Your sensitivity and technique need to be practised and refined over time.” At Acem retreats he rediscovers parts of his lost childhood.
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Meditation is a means of creating an inner space, where thoughts, experiences and impressions have room to expand, and where memories, impulses and dreams can circulate. Monika Wirkkala discusses how to navigate the stream of consciousness with a free mental attitude.
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“There is a pressing need for a rigorous investigation of how meditation affects brain function.” Professor Jim Lagopoulos, Sydney University, studied electrical brain waves in Acem meditators. There was an abundance of theta waves in the frontal and middle parts of the brain, different from ordinary relaxation. Read more

Register for international summer retreats of Acem Meditation.
Deadline for discounted fees: 1 June.

International Summer Retreat 10-17 July
International Deepening Retreat 17-24 July
Student Retreat 31 July – 7 August

Acem Travels 2011 takes you to enchanting Tamil Nadu, in the heart of Southern India: Religious harmony amidst mystical temples, endless beaches, coral reefs, mangrove forests, walks to breathtaking views of this wide-open landscape, and luxury on the banks of the Kaveri River.
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In an interview in the Barcelona newspaper La Vanguardia, Acem’s founder Dr. Are Holen discusses implications of recent scientific studies of Acem Meditation. After the interview, Acem Spain received more than 600 e-mails and 400 registrations for beginner’s courses.
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Here you will find articles on meditation and updates on activities and developments in Acem. You can:

1. Read articles online. Scroll down for newest posts.
2. Print a post by using Printlink at bottom of post.
3. Use Search or Categories functions to the right.
4. Subscribe to RSS feed to PC, mobile or iPhone.
5. Subscribe to eNews alerts 5 times a year.
» Continue reading

Always intrigued by new possibilities, Daniel Roob runs his own marketing business. He is creative and passionate and a great lover of music in different forms: pop, jazz, soul, gospel, classical. Meditation helps him to stay grounded and establish a strong and stable inner core.
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The famous Dutch cartoonist Barbara Stok just won the most prestgious cartoon prize in the Netherlands for her work. Her cartoon strip on Acem Meditation was published in the NRC Handelsblad, the most prestigious business newspaper in the Netherlands.
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